Grant/Loomis offer Spring Tune Up class
Physical therapist Joe Grant and personal trainer Lisa Loomis are offering a four-week Spring Tune Up fitness class, to help people shake off winter and get ready for spring and summer. oe and I are excited to offer you our newest class, a four-week Spring Tune Up. The class meets Tuesdays and Thursdays at 5:30 p.m. at 4740 Main Street in Waitsfield and will focus on flexibility/strength and cardio intervals. The class runs from March 24 to April 16. Class size is limited. For more details contact Grant at
Muddy Boots CSA offers CSA guide
Muddy Boots CSA has created a new resource to help Mad River Valley residents learn more about Community Supported Agriculture and decide whether joining a CSA is right for their household.
The free guide, “Is a CSA Right for You? 5 Questions to Help You Decide,” answers common questions about how CSA programs work, what members receive each week, and how seasonal eating fits into everyday cooking.
“Many people are interested in supporting local farms and eating more locally grown food, but they’re not always sure how a CSA will work for their family,” said Muddy Boots CSA manager Robin McDermott. “This guide is meant to help people understand the model so they can decide if it’s a good fit for them.”
Muddy Boots CSA connects several local farms with community members who receive weekly shares of fresh organic vegetables during the growing season. The guide is available for free at muddybootscsa.com/guide.
Sharpen romantic writing skills in April
Local Mad River romance author, Judy Beningson, will lead this three-week workshop at the Joslin Memorial Library, on Thursday afternoons, April 9, 16 and 23 from 1 to 2 p.m. Participants will discover more about the romance genre, recognize the major beats necessary, discuss typical tropes and work on a short romance-based story. If interested, pre-register by going to the joslinmemoriallibrary.com website under upcoming programs. No previous writing experience is required.
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